Serves 6
Calories Per Serving: 484
% Daily Value
13% Total Fat 10.1g
Saturated Fat 2.1g
28% Total Carbohydrate 77.2g
43% Dietary Fiber 12g
Sugars 3.5g
46% Protein 23.1g
2% Vitamin A 16.4µg
2% Vitamin C 1.5mg
12% Calcium 156.2mg
32% Iron 5.7mg
0% Vitamin D 0µg
31% Magnesium 132mg
23% Potassium 1057.9mg
15% Vitamin B6 0.3mg
2% Vitamin B12 0µg