Serves 4
Calories Per Serving: 499
% Daily Value
28% Total Fat 21.7g
Saturated Fat 9.6g
22% Total Carbohydrate 59.9g
19% Dietary Fiber 5.4g
Sugars 5.3g
36% Protein 17.8g
12% Vitamin A 107.2µg
79% Vitamin C 70.9mg
20% Calcium 259.5mg
18% Iron 3.3mg
1% Vitamin D 0.2µg
16% Magnesium 65.8mg
13% Potassium 609.5mg
23% Vitamin B6 0.4mg
11% Vitamin B12 0.3µg