Serves 16
Serving Size: 1/2 cup
Calories Per Serving: 258
% Daily Value
12% Total Fat 9.2g
Saturated Fat 1.4g
Trans Fat 0g
Polyunsaturated Fat 5.9g
0% Monounsaturated Fat 1.8g
0% Cholesterol 0mg
6% Sodium 146.4mg
12% Total Carbohydrate 32.6g
20% Dietary Fiber 5.7g
Sugars 4.3g
15% Protein 7.6g
0% Vitamin A 0.9µg
2% Vitamin C 1.9mg
2% Calcium 29.1mg
13% Iron 2.4mg
0% Vitamin D 0µg
28% Magnesium 118.7mg
6% Potassium 278.2mg
7% Zinc 0.8mg
54% Phosphorus 668.9mg
27% Thiamin (B1) 0.3mg
4% Riboflavin (B2) 0mg
4% Niacin (B3) 0.6mg
9% Vitamin B6 0.1mg
6% Folic Acid (B9) 23.5µg
0% Vitamin B12 0µg
1% Vitamin E 0.2mg
1% Vitamin K 0.8µg