Serves 5
Calories Per Serving: 157
% Daily Value
16% Total Fat 12.8g
Saturated Fat 1.8g
Trans Fat 0g
Polyunsaturated Fat 5.6g
0% Monounsaturated Fat 4.8g
0% Cholesterol 0mg
6% Sodium 144.3mg
3% Total Carbohydrate 8.4g
4% Dietary Fiber 1.3g
Sugars 2.5g
9% Protein 4.5g
1% Vitamin A 6.4µg
1% Vitamin C 1mg
3% Calcium 40.1mg
7% Iron 1.2mg
0% Vitamin D 0µg
6% Magnesium 25.7mg
3% Potassium 137mg
11% Zinc 1.2mg
16% Phosphorus 195.3mg
32% Thiamin (B1) 0.4mg
7% Riboflavin (B2) 0.1mg
9% Niacin (B3) 1.5mg
3% Vitamin B6 0.1mg
6% Folic Acid (B9) 24.2µg
0% Vitamin B12 0µg
0% Vitamin E 0.1mg
0% Vitamin K 0.2µg
Nutrition facts are a rough estimate.