Nutrition Facts

Serves 4
Amount Per Serving
Calories 308
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 3.4g
Trans Fat 0.1g
Polyunsaturated Fat 2.7g
Monounsaturated Fat 6.7g 0%
Cholesterol 10.8mg 4%
Sodium 532.1mg 23%
Total Carbohydrate 35.1g 13%
Dietary Fiber 4.8g 17%
Sugars 2.5g
Protein 13.7g 27%
  • Vitamin A 6%
  • Vitamin C 10%
  • Calcium 11%
  • Iron 16%
  • Vitamin D 3%
  • Magnesium 26%
  • Potassium 14%
  • Zinc 25%
  • Phosphorus 30%
  • Thiamin (B1) 21%
  • Riboflavin (B2) 49%
  • Niacin (B3) 30%
  • Vitamin B6 21%
  • Folic Acid (B9) 27%
  • Vitamin B12 9%
  • Vitamin E 8%
  • Vitamin K 87%