Nutrition Facts

Serving Size A bowl (about 2 1/3 cups)
Serves 4
Amount Per Serving
Calories 416
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 0mg 0%
Total Carbohydrate 81.3g 30%
Dietary Fiber 18g 64%
Protein 21.3g 43%
  • Calcium 6%
  • Iron 20%