Nutrition Facts

Serves 4
Amount Per Serving
Calories 249
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.8g
Trans Fat 0g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 3g 0%
Cholesterol 0mg 0%
Sodium 1131.7mg 49%
Total Carbohydrate 41.1g 15%
Dietary Fiber 10.8g 39%
Sugars 5.8g
Protein 10.5g 21%
  • Vitamin A 53%
  • Vitamin C 24%
  • Calcium 8%
  • Iron 20%
  • Vitamin D 0%
  • Magnesium 26%
  • Potassium 16%
  • Zinc 16%
  • Phosphorus 19%
  • Thiamin (B1) 48%
  • Riboflavin (B2) 15%
  • Niacin (B3) 11%
  • Vitamin B6 23%
  • Folic Acid (B9) 41%
  • Vitamin B12 0%
  • Vitamin E 14%
  • Vitamin K 28%