Nutrition Facts

Serves 4
Amount Per Serving
Calories 265
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 151.6mg 7%
Total Carbohydrate 51.5g 19%
Dietary Fiber 12.6g 45%
Sugars 11g
Protein 15.5g 31%
  • Vitamin A 70%
  • Vitamin C 48%
  • Calcium 13%
  • Iron 31%
  • Magnesium 16%
  • Potassium 23%
  • Zinc 20%
  • Phosphorus 18%
  • Thiamin (B1) 137%
  • Riboflavin (B2) 23%
  • Niacin (B3) 22%
  • Vitamin B6 41%
  • Folic Acid (B9) 73%
  • Vitamin E 17%
  • Vitamin K 120%
nutrition facts are approximations