Nutrition Facts

Serving Size 3 pancakes
Serves 4
Amount Per Serving
Calories 331
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 4.9g
Trans Fat 0g
Polyunsaturated Fat 0.7g
Monounsaturated Fat 2.6g 0%
Cholesterol 108.3mg 36%
Sodium 336.6mg 15%
Total Carbohydrate 48.6g 18%
Dietary Fiber 5.9g 21%
Sugars 9.9g
Protein 9.3g 19%
  • Vitamin A 10%
  • Vitamin C 3%
  • Calcium 25%
  • Iron 17%
  • Vitamin D 5%
  • Magnesium 27%
  • Potassium 20%
  • Zinc 5%
  • Phosphorus 97%
  • Thiamin (B1) 32%
  • Riboflavin (B2) 20%
  • Niacin (B3) 1%
  • Vitamin B6 9%
  • Folic Acid (B9) 4%
  • Vitamin B12 10%
  • Vitamin E 3%
  • Vitamin K 1%