Nutrition Facts

Serves 4
Amount Per Serving
Calories 266
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 2.8g
Trans Fat 0g
Polyunsaturated Fat 3.9g
Monounsaturated Fat 12.2g 0%
Cholesterol 0mg 0%
Sodium 530.7mg 23%
Total Carbohydrate 20.8g 8%
Dietary Fiber 9.7g 35%
Sugars 7.5g
Protein 6.3g 13%
  • Vitamin A 155%
  • Vitamin C 26%
  • Calcium 11%
  • Iron 22%
  • Vitamin D 0%
  • Magnesium 14%
  • Potassium 21%
  • Zinc 11%
  • Phosphorus 14%
  • Thiamin (B1) 31%
  • Riboflavin (B2) 19%
  • Niacin (B3) 10%
  • Vitamin B6 19%
  • Folic Acid (B9) 113%
  • Vitamin B12 0%
  • Vitamin E 4%
  • Vitamin K 418%