Nutrition Facts

Serves 6
Amount Per Serving
Calories 214
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 2.1g
Trans Fat 0g
Polyunsaturated Fat 5.1g
Monounsaturated Fat 10g 0%
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 10.8g 4%
Dietary Fiber 3.7g 13%
Sugars 4g
Protein 4.8g 10%
  • Vitamin A 37%
  • Vitamin C 33%
  • Calcium 4%
  • Iron 9%
  • Vitamin D 0%
  • Magnesium 17%
  • Potassium 7%
  • Zinc 10%
  • Phosphorus 12%
  • Thiamin (B1) 26%
  • Riboflavin (B2) 9%
  • Niacin (B3) 13%
  • Vitamin B6 22%
  • Folic Acid (B9) 16%
  • Vitamin B12 0%
  • Vitamin E 43%
  • Vitamin K 91%