Nutrition Facts

Serving Size 1 jar (with homemade muesli/almond butter/almond milk/blueberries/no additional sweetener)
Serves 1
Amount Per Serving
Calories 389
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4.4g
Trans Fat 0g
Polyunsaturated Fat 7.5g
Monounsaturated Fat 10g 0%
Cholesterol 0mg 0%
Sodium 165.7mg 7%
Total Carbohydrate 37.9g 14%
Dietary Fiber 12.1g 43%
Sugars 5.8g
Protein 9.5g 19%
  • Vitamin A 8%
  • Vitamin C 2%
  • Calcium 32%
  • Iron 19%
  • Vitamin D 13%
  • Magnesium 32%
  • Potassium 9%
  • Zinc 25%
  • Phosphorus 25%
  • Thiamin (B1) 27%
  • Riboflavin (B2) 23%
  • Niacin (B3) 16%
  • Vitamin B6 5%
  • Folic Acid (B9) 6%
  • Vitamin B12 0%
  • Vitamin E 53%
  • Vitamin K 1%