Serves 8
Serving Size: 1 small bowl
Calories Per Serving: 285
% Daily Value
16% Total Fat 12.1g
10% Cholesterol 30.5mg
15% Sodium 349.8mg
15% Total Carbohydrate 40.7g
18% Dietary Fiber 4.9g
Sugars 1.9g
10% Protein 5.1g
13% Vitamin A 119.1µg
53% Vitamin C 47.6mg
8% Calcium 101.7mg
12% Iron 2.1mg
3% Vitamin D 0.7µg
13% Magnesium 56.5mg
21% Potassium 1009.5mg
7% Zinc 0.8mg
11% Phosphorus 139.8mg
17% Thiamin (B1) 0.2mg
7% Riboflavin (B2) 0.1mg
15% Niacin (B3) 2.5mg
41% Vitamin B6 0.7mg
9% Folic Acid (B9) 37.7µg
1% Vitamin B12 0µg
9% Vitamin E 1.3mg
46% Vitamin K 36.8µg