Nutrition Facts

Serving Size 1 bowl
Serves 5
Amount Per Serving
Calories 506
% Daily Value*
Total Fat 24.9g 32%
Cholesterol 125.3mg 42%
Sodium 1155mg 50%
Total Carbohydrate 21.2g 8%
Dietary Fiber 5g 18%
Sugars 7.6g
Protein 47.9g 96%
Vitamin A 246.2µg 27%
Vitamin C 22.9mg 25%
Calcium 158.2mg 12%
Iron 3.2mg 18%
Magnesium 113.4mg 27%
Potassium 1229.2mg 26%