Nutrition Facts

Serving Size 1 of 6 side servings (sodium is approximate and based on the assumption that only 1 teaspoon of the salt is absorbed by the potatoes)
Serves 6
Amount Per Serving
Calories 195
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.4g
Trans Fat 0g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 6.7g 0%
Cholesterol 0mg 0%
Sodium 465.3mg 20%
Total Carbohydrate 25.7g 9%
Dietary Fiber 3g 11%
Sugars 2.5g
Protein 3.2g 6%
  • Vitamin A 4%
  • Vitamin C 25%
  • Calcium 2%
  • Iron 8%
  • Vitamin D 0%
  • Magnesium 9%
  • Potassium 16%
  • Zinc 5%
  • Phosphorus 8%
  • Thiamin (B1) 11%
  • Riboflavin (B2) 5%
  • Niacin (B3) 12%
  • Vitamin B6 17%
  • Folic Acid (B9) 10%
  • Vitamin B12 0%
  • Vitamin E 1%
  • Vitamin K 114%