Nutrition Facts

Serves 4
Amount Per Serving
Calories 317
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 1352.6mg 59%
Total Carbohydrate 62.9g 23%
Dietary Fiber 21.2g 76%
Sugars 12.3g
Protein 17.1g 34%
  • Vitamin A 37%
  • Vitamin C 30%
  • Calcium 13%
  • Iron 46%
  • Vitamin D 0%
  • Magnesium 30%
  • Potassium 32%
  • Zinc 18%
  • Phosphorus 26%
  • Thiamin (B1) 35%
  • Riboflavin (B2) 32%
  • Niacin (B3) 24%
  • Vitamin B6 27%
  • Folic Acid (B9) 37%
  • Vitamin E 36%
  • Vitamin K 22%