Serves 1
Calories Per Serving: 519
% Daily Value
15% Total Fat 11.7g
Saturated Fat 1.8g
Polyunsaturated Fat 3.6g
0% Monounsaturated Fat 4.8g
0% Cholesterol 0mg
15% Sodium 352.3mg
32% Total Carbohydrate 87.6g
57% Dietary Fiber 15.9g
Sugars 12.1g
41% Protein 20.5g
146% Vitamin A 1312µg
64% Vitamin C 57.7mg
14% Calcium 181mg
49% Iron 8.8mg
32% Potassium 1525.6mg