Nutrition Facts

Serves 1
Amount Per Serving
Calories 519
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.8g
Cholesterol 0mg 0%
Sodium 352.3mg 15%
Total Carbohydrate 87.6g 32%
Dietary Fiber 15.9g 57%
Sugars 12.1g
Protein 20.5g 41%
  • Vitamin A 146%
  • Vitamin C 64%
  • Calcium 14%
  • Iron 49%
  • Magnesium 70%
  • Potassium 32%
  • Zinc 40%
  • Phosphorus 43%
  • Thiamin (B1) 40%
  • Riboflavin (B2) 30%
  • Niacin (B3) 16%
  • Vitamin B6 47%
  • Folic Acid (B9) 68%
  • Vitamin E 27%
  • Vitamin K 1355%
nutrition facts are approximations