Serves 4
Calories Per Serving: 479
% Daily Value
19% Total Fat 15g
14% Cholesterol 43.5mg
3% Sodium 74.6mg
23% Total Carbohydrate 61.9g
18% Dietary Fiber 5g
Sugars 1.5g
51% Protein 25.4g
10% Vitamin C 9.1mg
8% Iron 1.4mg
120% Vitamin D 24µg
19% Magnesium 79.3mg