Nutrition Facts

Serves 4
Amount Per Serving
Calories 562
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 6.5g
Trans Fat 0g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 9.8g 0%
Cholesterol 28.4mg 9%
Sodium 317.7mg 14%
Total Carbohydrate 78.8g 29%
Dietary Fiber 5.7g 20%
Sugars 11.8g
Protein 16.4g 33%
  • Vitamin A 6%
  • Vitamin C 3%
  • Calcium 5%
  • Iron 2%
  • Vitamin D 1%
  • Magnesium 3%
  • Potassium 4%
  • Zinc 7%
  • Phosphorus 5%
  • Thiamin (B1) 6%
  • Riboflavin (B2) 15%
  • Niacin (B3) 2%
  • Vitamin B6 8%
  • Folic Acid (B9) 5%
  • Vitamin B12 20%
  • Vitamin E 1%
  • Vitamin K 15%