Nutrition Facts

Serves 4
Amount Per Serving
Calories 702
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.5g
Trans Fat 0g
Polyunsaturated Fat 7.8g
Monounsaturated Fat 13.7g 0%
Cholesterol 0mg 0%
Sodium 534.6mg 23%
Total Carbohydrate 92g 33%
Dietary Fiber 21.2g 76%
Sugars 15.2g
Protein 22.8g 46%
  • Vitamin A 18%
  • Vitamin C 17%
  • Calcium 16%
  • Iron 38%
  • Vitamin D 0%
  • Magnesium 23%
  • Potassium 15%
  • Zinc 23%
  • Phosphorus 27%
  • Thiamin (B1) 19%
  • Riboflavin (B2) 21%
  • Niacin (B3) 12%
  • Vitamin B6 64%
  • Folic Acid (B9) 27%
  • Vitamin B12 0%
  • Vitamin E 9%
  • Vitamin K 184%