Nutrition Facts

Serves 4
Amount Per Serving
Calories 375
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 5.4g
Trans Fat 0g
Polyunsaturated Fat 2.7g
Monounsaturated Fat 12.2g 0%
Cholesterol 16.7mg 6%
Sodium 746.1mg 32%
Total Carbohydrate 37.1g 13%
Dietary Fiber 12.5g 45%
Sugars 3.4g
Protein 12.5g 25%
  • Vitamin A 13%
  • Vitamin C 36%
  • Calcium 14%
  • Iron 18%
  • Vitamin D 1%
  • Magnesium 21%
  • Potassium 15%
  • Zinc 20%
  • Phosphorus 23%
  • Thiamin (B1) 21%
  • Riboflavin (B2) 29%
  • Niacin (B3) 13%
  • Vitamin B6 20%
  • Folic Acid (B9) 32%
  • Vitamin B12 13%
  • Vitamin E 12%
  • Vitamin K 162%