Nutrition Facts

Serves 4
Amount Per Serving
Calories 251
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 4.9g
Trans Fat 0g
Polyunsaturated Fat 1.7g
Monounsaturated Fat 3.6g 0%
Cholesterol 108.3mg 36%
Sodium 517.4mg 22%
Total Carbohydrate 30.3g 11%
Dietary Fiber 3.9g 14%
Sugars 8.6g
Protein 8g 16%
  • Vitamin A 64%
  • Vitamin C 5%
  • Calcium 10%
  • Iron 14%
  • Vitamin D 8%
  • Magnesium 14%
  • Potassium 7%
  • Zinc 13%
  • Phosphorus 16%
  • Thiamin (B1) 19%
  • Riboflavin (B2) 25%
  • Niacin (B3) 4%
  • Vitamin B6 7%
  • Folic Acid (B9) 7%
  • Vitamin B12 10%
  • Vitamin E 15%
  • Vitamin K 14%