Nutrition Facts

Serves 6
Amount Per Serving
Calories 228
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.2g
Trans Fat 0g
Polyunsaturated Fat 2.1g
Monounsaturated Fat 4.9g 0%
Cholesterol 0mg 0%
Sodium 616.2mg 27%
Total Carbohydrate 33.9g 12%
Dietary Fiber 1.3g 5%
Sugars 2.1g
Protein 7.5g 15%
  • Vitamin A 2%
  • Vitamin C 3%
  • Calcium 5%
  • Iron 10%
  • Vitamin D 0%
  • Magnesium 13%
  • Potassium 5%
  • Zinc 11%
  • Phosphorus 12%
  • Thiamin (B1) 22%
  • Riboflavin (B2) 7%
  • Niacin (B3) 10%
  • Vitamin B6 10%
  • Folic Acid (B9) 10%
  • Vitamin B12 0%
  • Vitamin E 1%
  • Vitamin K 28%