Nutrition Facts

Serving Size 1 smoothie made with 1 tablespoon peanut butter and no maple syrup
Serves 1
Amount Per Serving
Calories 328
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 4.7g
Trans Fat 0g
Polyunsaturated Fat 2.6g
Monounsaturated Fat 5.8g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 47.9g 17%
Dietary Fiber 6.9g 25%
Sugars 26.4g
Protein 8.2g 16%
  • Vitamin A 10%
  • Vitamin C 13%
  • Calcium 31%
  • Iron 12%
  • Vitamin D 20%
  • Magnesium 24%
  • Potassium 18%
  • Zinc 10%
  • Phosphorus 11%
  • Thiamin (B1) 16%
  • Riboflavin (B2) 19%
  • Niacin (B3) 20%
  • Vitamin B6 36%
  • Folic Acid (B9) 11%
  • Vitamin B12 0%
  • Vitamin E 47%
  • Vitamin K 1%