Nutrition Facts

Serves 4
Amount Per Serving
Calories 524
% Daily Value*
Total Fat 25.2g 32%
Saturated Fat 4.3g
Trans Fat 0g
Polyunsaturated Fat 2.7g
Monounsaturated Fat 14.8g 0%
Cholesterol 4.8mg 2%
Sodium 379.9mg 17%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.1g 18%
Sugars 2.1g
Protein 14g 28%
  • Vitamin A 2%
  • Vitamin C 18%
  • Calcium 9%
  • Iron 15%
  • Vitamin D 0%
  • Magnesium 14%
  • Potassium 8%
  • Zinc 12%
  • Phosphorus 16%
  • Thiamin (B1) 15%
  • Riboflavin (B2) 10%
  • Niacin (B3) 13%
  • Vitamin B6 14%
  • Folic Acid (B9) 23%
  • Vitamin B12 4%
  • Vitamin E 1%
  • Vitamin K 3%