Nutrition Facts

Serves 4
Amount Per Serving
Calories 304
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.3g
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.9g 0%
Cholesterol 0mg 0%
Sodium 774.3mg 34%
Total Carbohydrate 48.3g 18%
Dietary Fiber 7.5g 27%
Sugars 11.5g
Protein 13.3g 27%
  • Vitamin A 36%
  • Vitamin C 9%
  • Calcium 5%
  • Iron 25%
  • Vitamin D 0%
  • Magnesium 11%
  • Potassium 33%
  • Zinc 18%
  • Phosphorus 14%
  • Thiamin (B1) 24%
  • Riboflavin (B2) 7%
  • Niacin (B3) 8%
  • Vitamin B6 21%
  • Folic Acid (B9) 28%
  • Vitamin B12 0%
  • Vitamin E 4%
  • Vitamin K 11%