Nutrition Facts

Serves 6
Amount Per Serving
Calories 142
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g
Trans Fat 0g
Polyunsaturated Fat 2.2g
Monounsaturated Fat 1g 0%
Cholesterol 0mg 0%
Sodium 596.7mg 26%
Total Carbohydrate 18.4g 7%
Dietary Fiber 2.1g 7%
Sugars 3.7g
Protein 9.7g 19%
  • Vitamin A 15%
  • Vitamin C 36%
  • Calcium 5%
  • Iron 10%
  • Vitamin D 0%
  • Magnesium 5%
  • Potassium 3%
  • Zinc 4%
  • Phosphorus 5%
  • Thiamin (B1) 9%
  • Riboflavin (B2) 4%
  • Niacin (B3) 5%
  • Vitamin B6 8%
  • Folic Acid (B9) 6%
  • Vitamin B12 0%
  • Vitamin E 3%
  • Vitamin K 15%