Nutrition Facts

Serving Size About 1.8 cups
Serves 6
Amount Per Serving
Calories 227
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 0mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 14.5g 52%
Protein 11.9g 24%
  • Calcium 5%
  • Iron 22%