Nutrition Facts

Serving Size 1 bowl
Serves 4
Amount Per Serving
Calories 252
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.9g
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 8.1g 0%
Cholesterol 1.8mg 1%
Sodium 724.2mg 31%
Total Carbohydrate 33.5g 12%
Dietary Fiber 12.8g 46%
Sugars 10.8g
Protein 8.9g 18%
  • Vitamin A 15%
  • Vitamin C 127%
  • Calcium 22%
  • Iron 18%
  • Vitamin D 0%
  • Magnesium 39%
  • Potassium 24%
  • Zinc 18%
  • Phosphorus 18%
  • Thiamin (B1) 51%
  • Riboflavin (B2) 22%
  • Niacin (B3) 25%
  • Vitamin B6 49%
  • Folic Acid (B9) 54%
  • Vitamin B12 0%
  • Vitamin E 9%
  • Vitamin K 242%
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.