| Calories | 197 |
| % Daily Value* |
| Total Fat 16.1g | 21% |
| Saturated Fat 2.1g | |
| Trans Fat 0g | |
| Polyunsaturated Fat 10.2g | |
| Monounsaturated Fat 2.9g | 0% |
| Cholesterol 62mg | 21% |
| Sodium 228.7mg | 10% |
| Total Carbohydrate 9.9g | 4% |
| Dietary Fiber 5.5g | 20% |
| Sugars 1.1g | |
| Protein 6.1g | 12% |
- Vitamin A 3%
- Vitamin C 0%
- Calcium 16%
- Iron 14%
- Vitamin D 3%
- Magnesium 11%
- Potassium 11%
- Zinc 10%
- Phosphorus 28%
- Thiamin (B1) 8%
- Riboflavin (B2) 9%
- Niacin (B3) 2%
- Vitamin B6 9%
- Folic Acid (B9) 7%
- Vitamin B12 6%
- Vitamin E 2%
- Vitamin K 1%
|
| Nutrient values are estimates only. Variations may occur due to product availability and food preparation. |