Nutrition Facts

Serving Size 1 bowl
Serves 4
Amount Per Serving
Calories 307
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 2.8g
Trans Fat 0g
Polyunsaturated Fat 8.5g
Monounsaturated Fat 10.2g 0%
Cholesterol 0mg 0%
Sodium 737.2mg 32%
Total Carbohydrate 24.3g 9%
Dietary Fiber 5.7g 20%
Sugars 4.9g
Protein 6.9g 14%
  • Vitamin A 4%
  • Vitamin C 81%
  • Calcium 6%
  • Iron 14%
  • Vitamin D 0%
  • Magnesium 16%
  • Potassium 10%
  • Zinc 12%
  • Phosphorus 13%
  • Thiamin (B1) 18%
  • Riboflavin (B2) 11%
  • Niacin (B3) 9%
  • Vitamin B6 19%
  • Folic Acid (B9) 19%
  • Vitamin B12 0%
  • Vitamin E 8%
  • Vitamin K 190%
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.