Nutrition Facts

Serving Size 1 tablespoon
Serves 32
Amount Per Serving
Calories 101
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 0.9g
Trans Fat 0g
Polyunsaturated Fat 2.9g
Monounsaturated Fat 6.2g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1.4g 5%
Sugars 0.6g
Protein 1.3g 3%
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 1%
  • Iron 2%
  • Vitamin D 0%
  • Magnesium 4%
  • Potassium 1%
  • Zinc 7%
  • Phosphorus 3%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 1%
  • Niacin (B3) 1%
  • Vitamin B6 2%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%
  • Vitamin E 1%
  • Vitamin K 0%
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.