Serves 4
Calories Per Serving: 447
% Daily Value
20% Total Fat 15.9g
Saturated Fat 4.7g
Trans Fat 0.1g
Polyunsaturated Fat 3.3g
0% Monounsaturated Fat 6.4g
28% Cholesterol 85.2mg
56% Sodium 1278.4mg
16% Total Carbohydrate 43.3g
27% Dietary Fiber 7.6g
Sugars 9.4g
65% Protein 32.4g
52% Vitamin A 463.9µg
18% Vitamin C 16.2mg
5% Calcium 63.5mg
24% Iron 4.2mg
6% Vitamin D 1.2µg
17% Magnesium 69.8mg
15% Potassium 709.2mg
38% Zinc 4.2mg
31% Phosphorus 382mg
28% Thiamin (B1) 0.3mg
44% Riboflavin (B2) 0.6mg
73% Niacin (B3) 11.7mg
50% Vitamin B6 0.8mg
15% Folic Acid (B9) 61.9µg
48% Vitamin B12 1.2µg
1% Vitamin E 0.2mg
23% Vitamin K 18.5µg