Nutrition Facts

Serving Size 1 bowl
Serves 4
Amount Per Serving
Calories 396
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 6.1g
Trans Fat 0g
Polyunsaturated Fat 7.5g
Monounsaturated Fat 10.6g 0%
Cholesterol 13.4mg 4%
Sodium 407mg 18%
Total Carbohydrate 37.8g 14%
Dietary Fiber 3.5g 12%
Sugars 5g
Protein 8.6g 17%
  • Vitamin A 8%
  • Vitamin C 15%
  • Calcium 9%
  • Iron 14%
  • Vitamin D 1%
  • Magnesium 9%
  • Potassium 16%
  • Zinc 10%
  • Phosphorus 11%
  • Thiamin (B1) 12%
  • Riboflavin (B2) 10%
  • Niacin (B3) 4%
  • Vitamin B6 32%
  • Folic Acid (B9) 7%
  • Vitamin B12 1%
  • Vitamin E 3%
  • Vitamin K 5%
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.