Nutrition Facts

Serving Size 1 bowl
Serves 4
Amount Per Serving
Calories 235
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 2.1g
Trans Fat 0g
Polyunsaturated Fat 1.7g
Monounsaturated Fat 10.1g 0%
Cholesterol 0mg 0%
Sodium 684.9mg 30%
Total Carbohydrate 26.3g 10%
Dietary Fiber 6.1g 22%
Sugars 7.8g
Protein 3g 6%
  • Vitamin A 27%
  • Vitamin C 31%
  • Calcium 7%
  • Iron 11%
  • Vitamin D 0%
  • Magnesium 11%
  • Potassium 15%
  • Zinc 7%
  • Phosphorus 11%
  • Thiamin (B1) 32%
  • Riboflavin (B2) 24%
  • Niacin (B3) 14%
  • Vitamin B6 24%
  • Folic Acid (B9) 14%
  • Vitamin B12 15%
  • Vitamin E 7%
  • Vitamin K 48%
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.