Nutrition Facts

Serving Size 1 tablespoon
Serves 16
Amount Per Serving
Calories 96
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 0.9g
Trans Fat 0g
Polyunsaturated Fat 6.9g
Monounsaturated Fat 1.3g 0%
Cholesterol 0mg 0%
Sodium 145.6mg 6%
Total Carbohydrate 2.1g 1%
Dietary Fiber 1g 4%
Sugars 0.4g
Protein 2.2g 4%
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 1%
  • Iron 2%
  • Vitamin D 0%
  • Magnesium 6%
  • Potassium 1%
  • Zinc 4%
  • Phosphorus 4%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 2%
  • Niacin (B3) 1%
  • Vitamin B6 5%
  • Folic Acid (B9) 4%
  • Vitamin B12 0%
  • Vitamin E 1%
  • Vitamin K 1%
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.