Nutrition Facts

Serves 6
Amount Per Serving
Calories 202
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 4.3g
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 9.6g 0%
Cholesterol 8.7mg 3%
Sodium 177.1mg 8%
Total Carbohydrate 7.2g 3%
Dietary Fiber 3.4g 12%
Sugars 2.7g
Protein 5.5g 11%
  • Vitamin A 18%
  • Vitamin C 16%
  • Calcium 5%
  • Iron 8%
  • Vitamin D 1%
  • Magnesium 10%
  • Potassium 5%
  • Zinc 8%
  • Phosphorus 8%
  • Thiamin (B1) 9%
  • Riboflavin (B2) 11%
  • Niacin (B3) 3%
  • Vitamin B6 8%
  • Folic Acid (B9) 14%
  • Vitamin B12 1%
  • Vitamin E 6%
  • Vitamin K 147%