Nutrition Facts

Serving Size 100g
Serves 4
Amount Per Serving
Calories 165
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2g
Trans Fat 0.1g
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.7g 0%
Cholesterol 60mg 20%
Sodium 359.7mg 16%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0.7g 2%
Sugars 0.8g
Protein 22.4g 45%
  • Vitamin A 2%
  • Vitamin C 2%
  • Calcium 2%
  • Iron 16%
  • Vitamin D 1%
  • Magnesium 7%
  • Potassium 9%
  • Zinc 48%
  • Phosphorus 17%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 13%
  • Niacin (B3) 36%
  • Vitamin B6 27%
  • Folic Acid (B9) 2%
  • Vitamin B12 94%
  • Vitamin E 2%
  • Vitamin K 6%
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.