Nutrition Facts

Serving Size 2 cups
Serves 4
Amount Per Serving
Calories 167
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 1.7g
Trans Fat 0g
Polyunsaturated Fat 1.3g
Monounsaturated Fat 7.6g 0%
Cholesterol 0mg 0%
Sodium 672mg 29%
Total Carbohydrate 16.4g 6%
Dietary Fiber 5.5g 20%
Sugars 6.5g
Protein 4g 8%
  • Vitamin A 22%
  • Vitamin C 96%
  • Calcium 8%
  • Iron 10%
  • Vitamin D 0%
  • Magnesium 11%
  • Potassium 16%
  • Zinc 5%
  • Phosphorus 9%
  • Thiamin (B1) 12%
  • Riboflavin (B2) 11%
  • Niacin (B3) 9%
  • Vitamin B6 23%
  • Folic Acid (B9) 25%
  • Vitamin B12 0%
  • Vitamin E 8%
  • Vitamin K 139%
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.