Nutrition Facts

Serves 4
Amount Per Serving
Calories 182
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1g
Trans Fat 0g
Sodium 619.7mg 27%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.8g 10%
Sugars 9g
Protein 19.2g 38%
  • Vitamin A 12%
  • Vitamin C 13%
  • Calcium 43%
  • Iron 3%
  • Potassium 7%
  • Zinc 22%