Serves 1
Calories Per Serving: 169
% Daily Value
5% Total Fat 3.5g
Saturated Fat 1.6g
7% Total Carbohydrate 19.7g
3% Dietary Fiber 0.8g
Sugars 6.2g
29% Protein 14.4g
9% Vitamin A 76.8µg
0% Vitamin C 0mg
13% Calcium 167.2mg
7% Iron 1.2mg
0% Vitamin D 0µg
4% Magnesium 16.8mg
4% Potassium 177.8mg
5% Vitamin B6 0.1mg
22% Vitamin B12 0.5µg