Nutrition Facts

Serving Size 1/4 of batch (about 2 small pancakes)
Serves 4
Amount Per Serving
Calories 252
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.3g
Trans Fat 0g
Polyunsaturated Fat 0.8g
Monounsaturated Fat 2.2g 0%
Cholesterol 63mg 21%
Sodium 204mg 9%
Total Carbohydrate 41.7g 15%
Dietary Fiber 5.4g 19%
Sugars 11.4g
Protein 8.4g 17%
  • Vitamin A 61%
  • Vitamin C 3%
  • Calcium 44%
  • Iron 17%
  • Vitamin D 3%
  • Magnesium 16%
  • Potassium 31%
  • Zinc 14%
  • Phosphorus 75%
  • Thiamin (B1) 17%
  • Riboflavin (B2) 29%
  • Niacin (B3) 11%
  • Vitamin B6 12%
  • Folic Acid (B9) 7%
  • Vitamin B12 18%
  • Vitamin E 8%
  • Vitamin K 14%