Nutrition Facts

Serves 4
Amount Per Serving
Calories 287
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.9g
Trans Fat 0g
Polyunsaturated Fat 1.6g
Monounsaturated Fat 3.4g 0%
Cholesterol 108.3mg 36%
Sodium 491.3mg 21%
Total Carbohydrate 41.9g 15%
Dietary Fiber 3.9g 14%
Sugars 15.7g
Protein 7.9g 16%
  • Vitamin A 10%
  • Vitamin C 9%
  • Calcium 4%
  • Iron 10%
  • Vitamin D 5%
  • Magnesium 15%
  • Potassium 9%
  • Zinc 13%
  • Phosphorus 15%
  • Thiamin (B1) 18%
  • Riboflavin (B2) 26%
  • Niacin (B3) 6%
  • Vitamin B6 21%
  • Folic Acid (B9) 9%
  • Vitamin B12 10%
  • Vitamin E 5%
  • Vitamin K 2%