Nutrition Facts

Serving Size 1 cup
Serves 9
Amount Per Serving
Calories 191
% Daily Value*
Total Fat 1g 1%
Cholesterol 0mg 0%
Total Carbohydrate 37.8g 14%
Dietary Fiber 10.6g 38%
Protein 9.8g 20%
  • Calcium 7%
  • Iron 20%