Nutrition Facts
Serving Size
1 cup
Serves
9
Amount Per Serving
Calories
191
% Daily Value*
Total Fat
1g
1%
Cholesterol
0mg
0%
Total Carbohydrate
37.8g
14%
Dietary Fiber
10.6g
38%
Protein
9.8g
20%
Calcium
7%
Iron
20%