Nutrition Facts

Serves 4
Amount Per Serving
Calories 313
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 3.4g
Trans Fat 0g
Polyunsaturated Fat 2.9g
Monounsaturated Fat 7.8g 0%
Cholesterol 8.4mg 3%
Sodium 159.3mg 7%
Total Carbohydrate 39.9g 15%
Dietary Fiber 8.9g 32%
Sugars 14.8g
Protein 9.9g 20%
  • Vitamin A 8%
  • Vitamin C 110%
  • Calcium 10%
  • Iron 15%
  • Vitamin D 1%
  • Magnesium 17%
  • Potassium 15%
  • Zinc 17%
  • Phosphorus 18%
  • Thiamin (B1) 24%
  • Riboflavin (B2) 17%
  • Niacin (B3) 17%
  • Vitamin B6 22%
  • Folic Acid (B9) 23%
  • Vitamin B12 6%
  • Vitamin E 9%
  • Vitamin K 253%