Nutrition Facts
Serves
4
Amount Per Serving
Calories
490
% Daily Value*
Total Fat
21.8g
28%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1560.2mg
68%
Total Carbohydrate
61.7g
22%
Dietary Fiber
14.2g
51%
Sugars
17.9g
Protein
19g
38%
Vitamin A
5%
Vitamin C
33%
Calcium
13%
Iron
30%
Magnesium
33%
Potassium
15%
Zinc
29%
Phosphorus
20%
Thiamin (B1)
150%
Riboflavin (B2)
33%
Niacin (B3)
15%
Vitamin B6
26%
Folic Acid (B9)
17%
Vitamin E
16%
Vitamin K
12%