Nutrition Facts

Serves 4
Amount Per Serving
Calories 490
% Daily Value*
Total Fat 21.8g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1560.2mg 68%
Total Carbohydrate 61.7g 22%
Dietary Fiber 14.2g 51%
Sugars 17.9g
Protein 19g 38%
  • Vitamin A 5%
  • Vitamin C 33%
  • Calcium 13%
  • Iron 30%
  • Magnesium 33%
  • Potassium 15%
  • Zinc 29%
  • Phosphorus 20%
  • Thiamin (B1) 150%
  • Riboflavin (B2) 33%
  • Niacin (B3) 15%
  • Vitamin B6 26%
  • Folic Acid (B9) 17%
  • Vitamin E 16%
  • Vitamin K 12%