Nutrition Facts

Serves 6
Amount Per Serving
Calories 188
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 3.5g
Polyunsaturated Fat 2.2g
Monounsaturated Fat 5.4g 0%
Cholesterol 372mg 124%
Sodium 148.9mg 6%
Total Carbohydrate 5.8g 2%
Sugars 2.6g
Protein 14.1g 28%
  • Vitamin A 27%
  • Vitamin C 47%
  • Calcium 6%
  • Iron 15%
  • Vitamin D 20%
  • Magnesium 5%
  • Potassium 9%
  • Zinc 17%
  • Phosphorus 21%
  • Thiamin (B1) 8%
  • Riboflavin (B2) 52%
  • Niacin (B3) 12%
  • Vitamin B6 18%
  • Folic Acid (B9) 20%
  • Vitamin B12 39%
  • Vitamin E 10%
  • Vitamin K 105%