Nutrition Facts

Serves 3
Amount Per Serving
Calories 490
% Daily Value*
Total Fat 29.1g 37%
Saturated Fat 4.6g
Polyunsaturated Fat 4.8g
Monounsaturated Fat 18.3g 0%
Cholesterol 23.8mg 8%
Sodium 807.4mg 35%
Total Carbohydrate 42.2g 15%
Sugars 1.6g
Protein 18.6g 37%
  • Vitamin A 4%
  • Vitamin C 35%
  • Calcium 6%
  • Iron 19%
  • Vitamin D 0%
  • Magnesium 35%
  • Potassium 17%
  • Zinc 24%
  • Phosphorus 33%
  • Thiamin (B1) 23%
  • Riboflavin (B2) 26%
  • Niacin (B3) 26%
  • Vitamin B6 39%
  • Folic Acid (B9) 32%
  • Vitamin B12 10%
  • Vitamin E 12%
  • Vitamin K 4%