Nutrition Facts

Serves 4
Amount Per Serving
Calories 272
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 2.3g
Polyunsaturated Fat 14.3g
Monounsaturated Fat 5.1g 0%
Cholesterol 0mg 0%
Sodium 301.8mg 13%
Total Carbohydrate 15.3g 6%
Dietary Fiber 4.2g 15%
Sugars 9g
Protein 5.8g 12%
  • Vitamin A 15%
  • Vitamin C 110%
  • Calcium 4%
  • Iron 10%
  • Vitamin D 0%
  • Magnesium 18%
  • Potassium 10%
  • Zinc 11%
  • Phosphorus 11%
  • Thiamin (B1) 13%
  • Riboflavin (B2) 10%
  • Niacin (B3) 9%
  • Vitamin B6 27%
  • Folic Acid (B9) 16%
  • Vitamin B12 0%
  • Vitamin E 13%
  • Vitamin K 8%