Nutrition Facts
Serving Size
1 Cup
Serves
9
Amount Per Serving
Calories
174
% Daily Value*
Total Fat
6.8g
9%
Cholesterol
0mg
0%
Total Carbohydrate
24.9g
9%
Dietary Fiber
4.4g
16%
Protein
4.8g
10%
Calcium
4%
Iron
11%