Nutrition Facts

Serving Size 1 Cup
Serves 9
Amount Per Serving
Calories 174
% Daily Value*
Total Fat 6.8g 9%
Cholesterol 0mg 0%
Total Carbohydrate 24.9g 9%
Dietary Fiber 4.4g 16%
Protein 4.8g 10%
  • Calcium 4%
  • Iron 11%